Creating Calm Mini Course

Congratulations! You've taken the first step in learning how to stay calm when those big emotions are overwhelming you

It IS possible! Using the steps in this mini-course will show you how you can begin to change your family life FOREVER positively!

Here is a parenting "Truth Bomb"...are you ready?

You don't have to continue the cycle of frustration that arises when your kids won't listen.

Yelling and anger are not the only tools to combat this behavior. But it seems like it's the only thing that works, right?

I get it. I really do.

And I also understand the worse part is the guilt and shame that inevitably shows up after the anger.

Heck, I can remember each time I sat in shame, wanting so much to change these patterns of frustration and anger I was in, but not knowing what to do even to BEGIN to find calm during the chaos.

That is why I created this training for you.

I want to show you how I was able to turn the anger and chaos I was experiencing into calm and peace.

And in doing so, I began enjoying parenting AND my kids again.

Join me on this transformational journey as I show you how you can begin this journey too.

Here is what you'll find inside this mini-course

Instant Video Training Access

7 short pre-recorded, easy-to-watch videos picked from my online CALM course to show you the first steps you can begin taking now to help you stay calmer when in power struggles and chaos with your kids.

Does this sound like you?

You get angry a lot
You are feeling like you’re doing everything wrong
You feel like you are failing
You can’t stop yelling and are feeling really defeated
You’d like to know how to discipline without using threats, punishment, and yelling
You find yourself lashing out and now your kids are too
You are feeling guilty for modeling this behavior
You feel lost as a mom
You’d like to feel confident again and enjoy parenting once more
You know there is a better way, you just don't know where to start

Would You Like To...

find peace and ease in your home
feel confident you are making the right choices for your family
know you are not alone and you are a great parent
stop yelling and start connecting with your kids
have kids that do what they need to do without being asked over and over
be the parent you thought you would be before you had kids
find joy in your life as a parent
build a connection with your kids that is unbreakable

Start here to begin learning the skills of Catching Yourself

Each video is clickable and will open up in a new tab, so you can start watching right now.

Video 1

Introduction to The C.A.R.E.S. Approach to Parenting

Video 2

Understanding Power Struggles and What You Can Do

Video 3

Catching Yourself - Part One - Choosing to Stop

Video 4

Catching Yourself -Understanding Emotional Zones

Video 5

Catching Yourself - Understanding Body Sensations

Video 6

Catching Yourself - Practicing and Using the Number Line

Video 7

Catching Yourself - Identifying Default Patterns

Hi, I'm Claire!

Why am I passionate about helping mamas understand their anger so they can begin to yell less and enjoy themselves and their kiddos more?

Because I don’t want anyone to stay stuck in the guilt and shame I lived in for so long as a mama who walked around looking like everything was great on the outside but struggled so hard with being overwhelmed, frustrated, and angry on the inside.

I know the struggle of being an overwhelmed mama who wants to stop feeling angry and letting it out in unhealthy ways.

I struggled with feeling confident in my parenting decisions, and I struggled with wondering how much I was messing up my kids because of it all.

Then, in July 2003, in another moment of rage, I couldn’t deny what was happening any longer. If I wanted to have the connected relationships with my kids I truly desired, I had to change my relationship with anger and rage.

I did not know HOW.

Fast-forward to changing deep patterns of people-pleasing, isolating, and avoidance, along with learning how to say no and understanding not only my needs but that I even had them!

I began to gain more confidence in myself as a woman, wife, mother, daughter, sister, and friend.

I found I could enjoy my kiddos and being a mother again.

As a mama/stepmama of 4 young adult kiddos, what took me years to discover and change, I now get to show other mamas how so they can feel calmer and more confident on their journey using The C.A.R.E.S. Approach to Parenting (written and designed by me), along with proven Positive Discipline Tools and Techniques.

The C.A.R.E.S. Approach to Parenting incorporates positive parenting, mindfulness, and awareness. It shows you how to move from being stuck in chaos, conflict, and power struggles to being IN a relationship with your kiddos and seeking resolutions from a place of connection instead.

I still use this approach and all of the tips and tools I learned on my journey, which allowed me to create the deeply connected relationships with my children and the close-knit family culture I desired.

If this struggle feels familiar to you, mama, you’re not alone. I see you.

Join me as I show you how you CAN break out of your anger and be the calm and confident mama you desire.

Let's do this.
xx
🤟🏻
Claire

Book a FREE 30-minute mini-session to discuss what's happening for you and your family today.

SCHEDULE YOUR CALL NOW

Hear what others say about Claire

"Claire has been such a blessing to our family. Having a coach in our corner when it comes to parenting challenges has been invaluable! Her wisdom has helped us connect better and improve our relationships."

"My biggest takeaway has been why finding the triggers and working through your own issues and identifying them is important so you can have a relationship with your kids"

"Working on understanding and addressing my own issues to take steps to make sure I break those cycles and raise my children with full emotional support have been extremely helpful for my personal growth"