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The First Step to End the Yelling?

Understanding the Emotional Zones

 
 You’re not failing as a mom.
Your brain and body are just stuck in survival mode. The key to less yelling isn’t about willpower but awareness.

In this free 4-minute video + printable tracker, you’ll learn:

✅ The 3 Emotional Zones (Red, Green, Blue) and what they mean for you & your child
✅ Why your child literally can’t hear you when they’re upset (and what to do instead)
✅ A simple 7-day tracking tool to help you recognize patterns and start feeling calmer right away

Ready to take the first step toward less yelling and more connection?

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