In this video, Claire explains how to use the Printable PDF's to help you take the FIRST step to help you stop yelling.

Meet Claire

^{Why am I passionate about helping mamas understand their anger so they can begin to yell less and enjoy themselves and their kiddos more?} 

• ^{Because I don’t want anyone to stay stuck in the guilt and shame I lived in for so long as a mama who walked around looking like everything was great on the outside but struggled so hard with being overwhelmed, frustrated, and angry on the inside.}
• ^{I know the struggle of being an overwhelmed mama who wants to stop feeling angry and letting it out by yelling or shutting down.}
• ^{I understand what it means to question my parenting decisions, and I struggle with wondering how much I’m messing up my kids because of it all.}

 ^{Then, in July 2003, in another moment of rage, I couldn’t deny what was happening any longer. I knew if I wanted to have the connected relationships with my kids I truly desired, I had to change my relationship with anger and rage.} 

^{I did not know HOW.}

^{And know I DO know how.}  

^{If you’re tired of feeling trapped in a whirlwind of frustration and anger, especially when your kids don’t listen or emotions run high, you've taken that first brave step by joining me here.}

 ^{This is part of the FIRST step of The C.A.R.E.S. Approach to Parenting™ My personal coaching program that helps you start your journey toward becoming the calm, confident parent you aspire to be.} 

^{Parenting IS hard, Mama.}

^{But it doesn’t have to be miserable.}  

^{You've got this!}

^xx

^🤟🏻

^Claire