I do this work because I know what it feels like to carry emotional and generational patterns you didn’t choose… and then blame yourself for the weight of them.
For years, I lived with anger, overwhelm, people-pleasing, and the quiet belief that something was wrong with me.
I didn’t have language for my unmet needs, my emotional wounds, or the ways my past shaped how I showed up as a mother, partner, and woman.
Healing my own mother wounds, and slowly learning how to reconnect with myself, changed everything.
It helped me become more regulated, more grounded, and more compassionate with my kids and with myself.
Now, I support other women on this same journey...
their journey back to themselves.
Not through perfection.
Not through forcing change.
But through gentle awareness, emotional truth, and connection.
This work is sacred to me.
And if you feel a pull toward it, I’d be honored to walk beside you.
xx
Claire
If this resonates deeply, you’re not alone — and you don’t have to carry it by yourself anymore.