When your child's feelings get hurt or they struggle emotionally, everything within you wants to improve it. You want to help them to feel better quickly.
Maybe someone was mean to them or said something hurtful. Or perhaps they lost a game, and they're frustrated and are saying they aren't smart o...
Mama, it’s late afternoon, and you’re trying to start dinner. One kid asks for another snack while the other spills juice on the floor. They are both on the verge of full-blown meltdowns, and you feel frustration rising within you. Before you know it, your voice is raising, and you're now right ther...
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We’ve all been there.
You’ve had a long day; your kids are fighting, the house is a mess, and no one is listening to you, and suddenly—you lose it. You yell, scream, or say something you wish you hadn’t. As the echoes of your outburst settle, guilt creeps in, leaving you wondering, “What have I ...